Quit nicotine pouches. No account. No email. No judgment.

Taper calculator, craving log, money saved, streaks that survive a slip. Everything stays in your browser. The boards open when the room is not empty.

Start tracking (no signup)

The tools work at N=1

Enter the habit once. Get a day-by-day step-down, today's target, and what the habit costs per year. Log a pouch in one tap, a craving in two. A slip is a slip, not a reset: shields keep the streak, the log keeps the truth.

From the boards, eventually

>be me
>running 6s all day, "just one more"
>four empty tins in the car this week
>open the calculator instead of the store app
>day 1 target: 11
>it's a number now, not a feeling

Three boards, none open yet

/quit/

Quitting, tapering, relapse, day counts. The main board.

soon

/alt/

Zero-nic pouches, coffee pouches, gum, patches, mints. Oral fixation, handled.

soon

/gen/

Anything. Memes, gym, sleep, whatever.

soon

Not a clinic, not a shop, not a wellness app. What leaves your device · The people who are paid to know.