Resources

This site is a peer space. It points at medicine; it does not practice it. If you want nicotine replacement therapy, a prescription, or someone with a licence, these are the doors.

• 1-800-QUIT-NOW

  The US quitline, free, staffed by counsellors. Also texts and apps from the National Cancer Institute at smokefree.gov.

• EX Program (Truth Initiative)

  A free, evidence-based quit program with a large moderated community. Institutional in tone; asks for a phone number.

• Nicotine Anonymous

  Twelve-step meetings for nicotine, in person and online. Free.

• CDC — Tobacco

  Public-health guidance on nicotine and quitting, including nicotine replacement therapy.

Nothing on this site is a diagnosis or a treatment. Nicotine figures shown anywhere here are what a can says is contained, never what a body absorbs. We do not sell, recommend or link to nicotine products.